If you’re one of those people who managed to see a Victoria’s Secret Fashion Show, you’d agree that these women aren’t only gorgeous. They’re also appealing and it seems like they emit a very positive vibe. Are you interested in being like them? Here’s What You Need to Know About Victoria’s Secret – 5 killer tips.
Tip #1: Exercise Like an Angel
If you can, as much as possible, try to workout at least three times a week. Let’s be honest to ourselves– even the VS angels aren’t born with a perfect figure. It was made possible, because of their hard work, perseverance, and motivation to stay fit. Keep in mind, these girls aren’t just skinny, they’re also fit, healthy, and have a trimmed figure. So, these models usually exercise for 1-2 hours per session and it’s often composed of muscle toning, cardio, and strengthening exercises.
Tip #2: Eat Like an Angel
Contrary to popular belief that most VS angels starve themselves to death in order to achieve their beautiful body, you’re wrong. Yes, they do dieting, but it’s a healthy diet. Instead of eating those processed junk, these models opt for fresh and organic foods as much as possible. Thus, bagels, cream cheese, sugary cereals aren’t included in their usual breakfast meal.
Don’t forget to take health supplements that are good for the skin, nails, and hair, because even though a diet that’s rich in vitamins and minerals wouldn’t be enough, especially if you’re aiming for an angel-worthy appearance. Don’t believe us? Well, Miranda Kerr, one of the popular VS angels confessed that she drinks 4 tablespoons of coconut oil daily, and this is the reason why she have a healthy, glowing skin.
Tip #3: Snacking Every 2 to 3 Hours
Just like what has been mentioned in the previous tip, these models don’t “diet,” but they try to maintain a healthy lifestyle. Which only implies that they’re very careful about the type of foods they consume– even the tiniest amount.
Considering that, there’s no need to starve yourself, just to achieve that angelic body these models have. Instead, follow what most nutritionists suggest, eat small amounts every 2-3 hours! This would keep your metabolism running smoothly and it could also prevent the risk of your blood sugar level going low. Aside from that, it’s also considered to be one of the most effective ways to curb those unhealthy cravings.
Tip #4: Dress to Impress
Even though these ladies are often spotted wearing sexy lingerie, you’d still agree that they look classy and glamorous. Try to emulate this and choose clothes that would showcase your feminine side. Likewise, stay away from clothes that are too skimpy, because they wouldn’t make you look skinny at all, and it could even give the opposite effect.
Tip #5: Be Beautiful Inside Out
Last, but definitely not least, VS angels aren’t only beautiful on the outside, but even on the inside as well. They’re kind, friendly, and most of them have great personalities!
Diane Enright holds an associate degree in nursing, and works as a freelance writer whenever she has the opportunity. Diane writes content to offer insight on common conditions and tips to treat them, plus personal experiences to help others take better care of their health. When she’s not at work, Diane spends her time reading psychological novels.